When properly cared for, the bodyâ€™s cardiovascular and respiratory systems can carry most people to the age of 100 easily!
The heart, blood vessels and lungs are remarkably durable structures. They are designed to carry us through to a very long lifetime. Itâ€™s apparent in our culture that many older people develop heart and lung problems but it has less to do with the aging process and more to do with lifestyle choices. Those factors [...]