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The Chemistry of Success: Six Secrets of Peak Performance by Susan Lark, M.D.

When I finally sat down to write this week’s article, I had finished the most important task of my day. I had finally found the dolly pram stroller online that my adorable three year old granddaughter had asked Santa, or her Nana, that’s me, to give her for Christmas or her December birthday. You can [...]

Obesity and BMI

An analysis of 57 studies conducted in the U.S. and Europe were analyzed by a team of scientists at Oxford University. It involved more than 894,000 people. The team was able to correlate deaths and longevity to body mass index [BMI]. BMI is commonly used to measure obesity as it relates to someone’s weight and [...]