What is it about white carbs that we love so much? Personally, I find them soothing but I can’t tell you exactly why. Maybe it is because my mother, when I was growing up, loved to bake. There was rarely a day that I didn’t walk in the door after school that Mom didn’t have something [...]

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Ambien, Trazodone, Lunesta, Sonata are but a few of the myriad number of sleep inducing drugs on the market. There are others you’ve heard of and more that you may never have. All have serious side effects. Ambien can make you have diarrhea, dizziness, drowsiness, a drugged feeling, dry mouth, headache, nausea, nose or throat [...]

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Part of the endocrine system, the thymus gland, is made up of loosely related cells, tissues and organs that work together to help the body maintain homeostasis. The latest revelation from Massachusetts Institute of Technology’s Michael T. Hemann and Luke A. Gilbert is that “successful cancer therapy needs to involve a component that kills tumor [...]

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