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Anxiety – Triggers and how to avoid them

To use Dr. Mehmet Oz’s words, “Anxiety exists in that gap between how things are and how we want them to be.” Forty million Americans have been diagnosed with a clinical anxiety condition. However, we all move in and out of feelings that entertain our motivation toward fight or flight. When we get overly stressed [...]

The Power of the Glass: The Water Glass

In 2007 the UNICEF Tap Project was born. And now March is all about the power of the glass, the water glass. Ask yourself these questions… What is it that 990 million people around the world are without? What makes up approximately 70% of the human body and 70% of the earth’s surface? What is [...]