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Stress is a killer, Laughter is not

Stress is a normal physical response to events that send our biological system into overdrive. Whether it is high gear or low gear depends on the situation. Either way, it is the body’s method of protecting you and helping you get whatever job you need to done. It might be as simple as helping with [...]

The Power of Your Kidneys… Always in high demand

Did you know the health of your kidneys is paramount to every organ in your body functioning at a top level? If you want to live longer and healthier, keep your kidneys strong. It’s not a choice, it’s a necessity. And strange as it may seem, they assure your brain of getting more of the [...]