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4 Things to Reduce Risk of Diabetes, Heart Attack & Cancer

“If people would just do four things—engage in regular physical activity, eat a healthy diet, not smoke and avoid becoming obese—they could slash their risk of diabetes, heart attack, stroke or cancer by 80%…,” so says a new report published in Archives of Internal Medicine.

Are you a cancer survivor, heart attack victim, stroke sufferer or diabetic? With this news and that of acclaimed health professionals, Dr. Hiromi Shinya, author of The Enzyme Factor and Dr. T. Colin Campbell, author of The China Study, you can breathe a sigh of relief. Both of these extraordinary practitioners have spelled out exactly what you need to do to put yourself into “safe” mode. And they back up what this report is telling everyone is the best way to live.

Dr. Shinya, a world class gastroenterologist who claims among his patients U.S. Presidents and Japanese royalty, has performed over 300,000 colonoscopies. He tells everyone who comes to him and those who read his book that following his diet and lifestyle program can give assurance of a “0% cancer recurrence rate.”

We read similar recommendations in Dr. Campbell’s book. His research indicates a direct relationship between cancer and animal protein, something the western world population seemingly think they are thriving on. Whereas in reality, this dietary pattern is damaging our internal organs and shortening life expectancy while raising the risk of the diseases we are discussing here.

Healthy Living Is the Best Revenge,” categorized under Health Care Reform, concluded that the risk for developing any chronic disease went down proportionately when the amount of healthy factors increased. Get these two books today and begin your journey to true health. Then tune in tonight to “Health & Wellness with Dr. Dave Carpenter.” He’ll explain how you can enhance these recommendations in the most efficient way possible.

Enjoy and use this article, but please be legal. Include this resource block and all is good…LouAnn Savage is publisher and editor of The Weekly Healthline, an online health publication. She is lecturer, researcher and marketer for health and fitness programs and product that advance the world toward true health. Follow LouAnn at her corporate website, http://www.HealthFitforLife.com, http://www.Savage.TeamAsea.com and on www.twitter.com/louannsavage and Facebook.

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